L-Theanine

See every discussion that mentions L-Theanine

Brand Details

Type: Product

Description: L-Theanine is an amino acid found in green tea, black tea, and some mushrooms. It is available as a dietary supplement and may offer several potential benefits, including stress and anxiety reduction, improved mental focus, enhanced sleep quality, and other potential benefits such as improved cognitive function, blood pressure, and weight management. However, individual responses vary, and more research is needed to fully validate some of the reported benefits. Consult a healthcare professional before use, especially if pregnant, breastfeeding, taking other medications, or having underlying health conditions.

Website: https://www.example.com/l-theanine

Mention Analytics

Total Mentions: 13

Subreddit Mentions:

Positive Mentions: 12

Negative Mentions: 0

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PositiveGeneral Discussion

💬 174 comments

⬆︎ 949 upvotes

The user found this a suitable alternative with positive effects.

Found in /r/productivity/
PositiveGeneral Discussion

💬 30 comments

⬆︎ 42 upvotes

L-Theanine and green tea are suggested as alternatives to coffee or methods to mitigate anxiety.

Found in /r/productivity/
PositiveCareer Advice

💬 6 comments

⬆︎ 3 upvotes

Mentioned as a recommendation to help with anxiety and cognitive function.

Found in /r/selfimprovement/

Apr 21, 2025

How do you get rid of anxiety?

PositiveGeneral Discussion

💬 39 comments

⬆︎ 21 upvotes

Mentioned as a way to cope with anxiety through physical activity.

Found in /r/selfimprovement/

Apr 16, 2025

How to get the most out of the day with caffeine

NeutralGeneral Discussion

💬 28 comments

⬆︎ 38 upvotes

L-theanine is mentioned as a supplement that helps with caffeine.

Found in /r/productivity/

Apr 8, 2025

Brain Fog as a 17yr old Boy Who is active and well fit

PositiveGeneral Discussion

💬 30 comments

⬆︎ 11 upvotes

Mentioned as a helpful supplement.

Found in /r/productivity/

Apr 2, 2025

Anxiety reducing meds prior to trial/oral arguments

PositiveGeneral Discussion

💬 46 comments

⬆︎ 8 upvotes

One user mentioned positive experience with L-Theanine.

Found in /r/Lawyertalk/

Jan 10, 2025

Back On The Caffeine Train! What Are Your Experiences With Caffeine?

PositiveGeneral Discussion

💬 49 comments

⬆︎ 38 upvotes

The user states that they are using L-Theanine to ease the jitters from coffee.

Found in /r/productivity/

Nov 14, 2024

How can I improve my intelligence/cognitive abilities and decrease brain fog, mental fatigue and stress?

PositiveGeneral Discussion

💬 130 comments

⬆︎ 687 upvotes

Mentioned as a potential treatment for cognitive issues and brain fog.

Found in /r/productivity/

Mar 14, 2024

Melatonin is a cheat code for fixing your sleep schedule

PositiveGeneral Discussion

💬 339 comments

⬆︎ 772 upvotes

L-theanine is mentioned as a positive ingredient for relaxation.

Found in /r/productivity/

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